Better dont let ur leg touch with water. Or else it will getting worse. Try not to eat those food with shell de, eg: prawn, crab, clam, mussel & etc. Last time I also got the same situation with you. Playing badminton when jumped up for smashing, then come down that time twist my ankle :( One more thing is don walk too much. Ask ur supervisor Irene she got expereince on that :-p Wish your leg recover soon. :)
thx...T_T..very "kom dong"...me jz nw go queensbay mall eat sakaesushi nia..haha...i think is nth la...haha...hope can recover soon tat can go KL for competition..
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4 comments:
哇！
好大一只，如果是普通扭到，你应该可以赶得上比赛的！
好好照顾它，还有祝你比赛顺利噢！
Better dont let ur leg touch with water. Or else it will getting worse. Try not to eat those food with shell de, eg: prawn, crab, clam, mussel & etc. Last time I also got the same situation with you. Playing badminton when jumped up for smashing, then come down that time twist my ankle :(
One more thing is don walk too much. Ask ur supervisor Irene she got expereince on that :-p
Wish your leg recover soon. :)
thx...T_T..very "kom dong"...me jz nw go queensbay mall eat sakaesushi nia..haha...i think is nth la...haha...hope can recover soon tat can go KL for competition..
V-ion: who r u??? y u noe my supervisor is Irene leh???
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